Chapter 15 · Behavioral Neuroscience
Biological Rhythms and Sleep
Circadian rhythms and chronotypes, the suprachiasmatic nucleus, melatonin and clock genes, sleep stages and regulation, narcolepsy and other sleep disorders, and shift work, school start times and sleep hygiene.
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Introduction to Behavioral Neuroscience: Access for free at https://openstax.org/books/introduction-behavioral-neuroscience/pages/1-introduction